Health & Wellness for Seniors
Join us for one or all of these Health and Wellness workshops, designed to enhance your total health – mind, body and spirit.
10-11 a.m. – New expressive art project
1-3 p.m. – New expressive art project
10 a.m. – 3 p.m. – Help sort food support items
11:30 a.m. – 1:00 p.m. – Cook, bake and eat healthy meals with students and a guest cook
1-3 p.m. – CCAC Exercise and Fall Prevention classes. Physiotherapist will be available. Register 1-888-733-1177 x7744
CALL TO REGISTER!
Ongoing – Music provided during the day
Ongoing – Support: Knitting or crocheting Granny Squares for Bethell Hospice
For information contact Carolyn 905-584-2300 x225 or firstname.lastname@example.org