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October 2017

Yoga

October 19 @ 4:45 PM - 5:45 PM
The Exchange, 55 Healey Road, Unit #10
Bolton, Ontario L7E 5A2 Canada
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End your week with a yoga class that will strengthen your core muscles and increase your flexibility.  Every pose and stretch will be followed by relaxation and recovery.  This class is suited to all levels and will help calm, relax and rejuvenate you for the weekend ahead! Joan DeGraves, is a fully certified CanfitPRO instructor who has taught in the fitness industry for over 30 years. Call to register!

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Yoga

October 26 @ 4:45 PM - 5:45 PM
The Exchange, 55 Healey Road, Unit #10
Bolton, Ontario L7E 5A2 Canada
+ Google Map

End your week with a yoga class that will strengthen your core muscles and increase your flexibility.  Every pose and stretch will be followed by relaxation and recovery.  This class is suited to all levels and will help calm, relax and rejuvenate you for the weekend ahead! Joan DeGraves, is a fully certified CanfitPRO instructor who has taught in the fitness industry for over 30 years. Call to register!

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November 2017

Yoga

November 2 @ 4:45 PM - 5:45 PM
The Exchange, 55 Healey Road, Unit #10
Bolton, Ontario L7E 5A2 Canada
+ Google Map

End your week with a yoga class that will strengthen your core muscles and increase your flexibility.  Every pose and stretch will be followed by relaxation and recovery.  This class is suited to all levels and will help calm, relax and rejuvenate you for the weekend ahead! Joan DeGraves, is a fully certified CanfitPRO instructor who has taught in the fitness industry for over 30 years. Call to register!

Find out more »

Yoga

November 9 @ 4:45 PM - 5:45 PM
The Exchange, 55 Healey Road, Unit #10
Bolton, Ontario L7E 5A2 Canada
+ Google Map

End your week with a yoga class that will strengthen your core muscles and increase your flexibility.  Every pose and stretch will be followed by relaxation and recovery.  This class is suited to all levels and will help calm, relax and rejuvenate you for the weekend ahead! Joan DeGraves, is a fully certified CanfitPRO instructor who has taught in the fitness industry for over 30 years. Call to register!

Find out more »

Yoga

November 16 @ 4:45 PM - 5:45 PM
The Exchange, 55 Healey Road, Unit #10
Bolton, Ontario L7E 5A2 Canada
+ Google Map

End your week with a yoga class that will strengthen your core muscles and increase your flexibility.  Every pose and stretch will be followed by relaxation and recovery.  This class is suited to all levels and will help calm, relax and rejuvenate you for the weekend ahead! Joan DeGraves, is a fully certified CanfitPRO instructor who has taught in the fitness industry for over 30 years. Call to register!

Find out more »

Yoga

November 23 @ 4:45 PM - 5:45 PM
The Exchange, 55 Healey Road, Unit #10
Bolton, Ontario L7E 5A2 Canada
+ Google Map

End your week with a yoga class that will strengthen your core muscles and increase your flexibility.  Every pose and stretch will be followed by relaxation and recovery.  This class is suited to all levels and will help calm, relax and rejuvenate you for the weekend ahead! Joan DeGraves, is a fully certified CanfitPRO instructor who has taught in the fitness industry for over 30 years. Call to register!

Find out more »

Yoga

November 30 @ 4:45 PM - 5:45 PM
The Exchange, 55 Healey Road, Unit #10
Bolton, Ontario L7E 5A2 Canada
+ Google Map

End your week with a yoga class that will strengthen your core muscles and increase your flexibility.  Every pose and stretch will be followed by relaxation and recovery.  This class is suited to all levels and will help calm, relax and rejuvenate you for the weekend ahead! Joan DeGraves, is a fully certified CanfitPRO instructor who has taught in the fitness industry for over 30 years. Call to register!

Find out more »
December 2017

Yoga

December 7 @ 4:45 PM - 5:45 PM
The Exchange, 55 Healey Road, Unit #10
Bolton, Ontario L7E 5A2 Canada
+ Google Map

End your week with a yoga class that will strengthen your core muscles and increase your flexibility.  Every pose and stretch will be followed by relaxation and recovery.  This class is suited to all levels and will help calm, relax and rejuvenate you for the weekend ahead! Joan DeGraves, is a fully certified CanfitPRO instructor who has taught in the fitness industry for over 30 years. Call to register!

Find out more »

Yoga

December 14 @ 4:45 PM - 5:45 PM
The Exchange, 55 Healey Road, Unit #10
Bolton, Ontario L7E 5A2 Canada
+ Google Map

End your week with a yoga class that will strengthen your core muscles and increase your flexibility.  Every pose and stretch will be followed by relaxation and recovery.  This class is suited to all levels and will help calm, relax and rejuvenate you for the weekend ahead! Joan DeGraves, is a fully certified CanfitPRO instructor who has taught in the fitness industry for over 30 years. Call to register!

Find out more »

Yoga

December 21 @ 4:45 PM - 5:45 PM
The Exchange, 55 Healey Road, Unit #10
Bolton, Ontario L7E 5A2 Canada
+ Google Map

End your week with a yoga class that will strengthen your core muscles and increase your flexibility.  Every pose and stretch will be followed by relaxation and recovery.  This class is suited to all levels and will help calm, relax and rejuvenate you for the weekend ahead! Joan DeGraves, is a fully certified CanfitPRO instructor who has taught in the fitness industry for over 30 years. Call to register!

Find out more »