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Events for January 3, 2019

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10:00 AM

Senior’s Health and Wellness Program

January 3, 2019 @ 10:00 AM - 1:00 PM
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating indefinitely

The Exchange, 55 Healey Road, Unit #10
Bolton, Ontario L7E 5A2 Canada
$2.50

Come and join us for music and movement therapy, activities, info sessions, and much more! Lunch will be offered for a fee of $2.50

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4:45 PM

Yoga

January 3, 2019 @ 4:45 PM - 5:45 PM
|Recurring Event (See all)
Thursday's
The Exchange, 55 Healey Road, Unit #10
Bolton, Ontario L7E 5A2 Canada

End your week with a yoga class that will strengthen your core muscles and increase your flexibility.  Every pose and stretch will be followed by relaxation and recovery.  This class is suited to all levels and will help calm, relax and rejuvenate you for the weekend ahead! Joan DeGraves, is a fully certified CanfitPRO instructor […]

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