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VELOCITY RIDE TO SUPPORT SENIORS IS BACK ON JUNE 15, 2024!

Kick off Caledon Day celebrations with a fun, family-friendly ride for cyclists of all skill levels. Pedal to help Caledon senior's stay healthy, active and independent.

RIDE | VOLUNTEER | SPONSOR | PLEDGE

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Completing the Stress Cycle: Guest Speaker Natalie Ingham

Monday, April 10, 2023

Wellness Workshop Series 1 April 14 2023

Guest Speaker: True You Coaching

How To Complete the Stress Cycle

Are you feeling overwhelmed, stressed, and struggling to manage the demands of daily life? If so, you're not alone.

Please join True You Coaching’s Workshop on “How to Complete the Stress Cycle”. Stress is a common experience that can impact both physical and mental health. But there is hope! Our workshop can help reduce stress levels, improve mood, and promote overall well-being. You will learn how to identify and manage stressors and practice self-care activities that can help reduce everyday stress levels. This is an opportunity to connect with others who are going through similar situations, share tips and techniques and promote resilience in your community. Join us and start living a more relaxed and balanced life!

Register: Jobs@ccs4u.org or call 905.584.2300 ext. 200

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Details

Date:

Monday, April 10, 2023

Time:

3:00pm - 4:00pm

Event Category:

Employment

Venue

Jobs Caledon

18 King St. E, Upper Level
Bolton, Ontario L7E 1E8

Phone:

(905) 584-2300